Join Rhythm and Wellness! Experience the perfect blend of dance, fun, and well-being!
What is Rhythm and Wellness? A dance therapy program designed to boost your physical fitness, lift your spirits, and clear your mind. Our dynamic sessions combine high-energy dance styles like salsa, zumba, etc. With moments of mindfulness, relaxation, and emotional expression. No dance experience is needed – just bring your enthusiasm!
Wednesdays 6:00 - 7:00 PM Town Square $12 each class Info: Cristina Mantilla 920 354 7910
What You’ll Gain: • Physical Benefits: Improve endurance, strength, and flexibility while having a blast! • Emotional Release: Express yourself, reduce stress, and feel happier. • Mental Clarity: Achieve a calmer mind and sharpen your focus.
