Ecstatic Dance

Studio A
7 - 9 pm

Ecstatic Dance is a free-form, meditative movement experience where participants move freely to music, release stored energy, and connect with their body, emotions, and inner rhythm. This welcoming session offers a chance to explore movement in a safe, supportive, and non-judgmental environment—no dance experience needed.

Guided by simple principles, participants move in silence, follow their own rhythm, and respect personal space. Barefoot or socks are encouraged, and guests are asked to arrive clear and present.

This experience can support relaxation, self-expression, emotional release, creativity, and a deeper sense of connection with yourself and others.

Join us for an evening to move, unwind, and express your creative self.

Ecstatic Dance follows a few simple guidelines designed to create a safe, respectful, and supportive environment for self-expression.

• Barefoot or socks only, grounding into the floor

• Come clear and present - no alcohol or substances

• All bodies, ages (18 or older) & abilities welcome - move at your own pace - no dance experience necessary

• This is a safe, non-judgmental space for you to explore aspects of yourself and open to more freedom of thought and expression

Benefits of Ecstatic Dance

Self expression | emotional release | stress reduction | increased body awareness | enhances creativity | improves self confidence | self discovery | connecting with emotions | a sense of connection with oneself and others

Join us to ‘lively up yourself’, have some fun, and express your creative self and allow your wild side to come out to play.

Location: Town Square · 492 Hill St. Green Lake, WI Studio A
Date: September 18, 2026
Time: 7 to 8:30 pm (please arrive 20 mins early for registration)
Cost: $20
Contact Malia: Text 920-791-0932 or email - breathandsound@gmail.com

A Journey Within:
Sound Healing Meditation

Studio A
Last Sunday of Every Month
11 am to 12 pm

Experience first hand the healing vibrations of sacred sound instruments used throughout history for healing, transformation and connecting on a deep spiritual level while nourishing your soul.
We are energy and vibration!
Sound helps you tune into the creative force flowing through you, stirring ancient memories while taking you on a journey of exploring multi-dimensional facets of your being with expanding awareness.

Sound Healing has the power to:

• Reduce stress and release tension

• Balance the left and right hemispheres of the brain

• Open new channels of creativity

• Bring you to a deep state of relaxation

• Stimulate life energies

• Improve concentration

• Enhance physical well being

Please join us for a time of relaxation, healing, balancing and nourishing your body, mind, spirit

Location: Town Square · 492 Hill St. Green Lake, WI Studio A
Date: September 27, 2026
Time: 11:00 am to 12:00 pm (please arrive 15 mins early for registration)
Cost: $30 in advance, or $35 at the door
Contact Malia: Text 920-791-0932 or email - breathandsound@gmail.com

Note: Wear comfortable clothing, bring a mat, pillow, blanket—whatever makes you feel comfortable! Chairs and mats are available.

A Journey Within:
Sound Healing Meditation

Studio A
Last Sunday of Every Month
11 am to 12 pm

Experience first hand the healing vibrations of sacred sound instruments used throughout history for healing, transformation and connecting on a deep spiritual level while nourishing your soul.
We are energy and vibration!
Sound helps you tune into the creative force flowing through you, stirring ancient memories while taking you on a journey of exploring multi-dimensional facets of your being with expanding awareness.

Sound Healing has the power to:

• Reduce stress and release tension

• Balance the left and right hemispheres of the brain

• Open new channels of creativity

• Bring you to a deep state of relaxation

• Stimulate life energies

• Improve concentration

• Enhance physical well being

Please join us for a time of relaxation, healing, balancing and nourishing your body, mind, spirit

Location: Town Square · 492 Hill St. Green Lake, WI Studio A
Date: October 25, 2026
Time: 11:00 am to 12:00 pm (please arrive 15 mins early for registration)
Cost: $30 in advance, or $35 at the door
Contact Malia: Text 920-791-0932 or email - breathandsound@gmail.com

Note: Wear comfortable clothing, bring a mat, pillow, blanket—whatever makes you feel comfortable! Chairs and mats are available.

A Journey Within:
Sound Healing Meditation

Studio A
Last Sunday of Every Month
11 am to 12 pm

Experience first hand the healing vibrations of sacred sound instruments used throughout history for healing, transformation and connecting on a deep spiritual level while nourishing your soul.
We are energy and vibration!
Sound helps you tune into the creative force flowing through you, stirring ancient memories while taking you on a journey of exploring multi-dimensional facets of your being with expanding awareness.

Sound Healing has the power to:

• Reduce stress and release tension

• Balance the left and right hemispheres of the brain

• Open new channels of creativity

• Bring you to a deep state of relaxation

• Stimulate life energies

• Improve concentration

• Enhance physical well being

Please join us for a time of relaxation, healing, balancing and nourishing your body, mind, spirit

Location: Town Square · 492 Hill St. Green Lake, WI Studio A
Date: November 29, 2026
Time: 11:00 am to 12:00 pm (please arrive 15 mins early for registration)
Cost: $30 in advance, or $35 at the door
Contact Malia: Text 920-791-0932 or email - breathandsound@gmail.com

Note: Wear comfortable clothing, bring a mat, pillow, blanket—whatever makes you feel comfortable! Chairs and mats are available.

A Journey Within:
Sound Healing Meditation

Studio A
Last Sunday of Every Month
11 am to 12 pm

Experience first hand the healing vibrations of sacred sound instruments used throughout history for healing, transformation and connecting on a deep spiritual level while nourishing your soul.
We are energy and vibration!
Sound helps you tune into the creative force flowing through you, stirring ancient memories while taking you on a journey of exploring multi-dimensional facets of your being with expanding awareness.

Sound Healing has the power to:

• Reduce stress and release tension

• Balance the left and right hemispheres of the brain

• Open new channels of creativity

• Bring you to a deep state of relaxation

• Stimulate life energies

• Improve concentration

• Enhance physical well being

Please join us for a time of relaxation, healing, balancing and nourishing your body, mind, spirit

Location: Town Square · 492 Hill St. Green Lake, WI Studio A
Date: December 27, 2026
Time: 11:00 am to 12:00 pm (please arrive 15 mins early for registration)
Cost: $30 in advance, or $35 at the door
Contact Malia: Text 920-791-0932 or email - breathandsound@gmail.com

Note: Wear comfortable clothing, bring a mat, pillow, blanket—whatever makes you feel comfortable! Chairs and mats are available.