New at Town Square! Join instructor Becky Day for some fun and get into shape with Belly Dancing. A great way to stay in shape, gain confidence and stay healthy no matter what your dance experience.
As one of the oldest forms of dance, the benefits of belly dance are undeniable; Belly Dancing promotes balance, strength, digestion, coordination and confidence as well as being a fun and highly expressive dance form. Belly dancing is empowering and fun, but its health benefits and rewards are highly underestimated.
It all began in 2011 when I decided to join a fitness class at the local gym. The only classes that they were offering at the time were Pilates and Zumba.
In 2016, I became a personal trainer. My main emphasis has been on nutrition but I couldn’t forget about how Pilates made me feel. I received certification to teach a class called fusion. Fusion is a mixture of yoga, Pilates, and barre. Then 2020 came… and I decided to take advantage of the downtime and take some continuing education classes and I rediscovered Pilates. Now I have added Belly Dancing to my class schedule and I hope you’ll join me and have some fun leaning this art.
Along with being certified as a personal trainer, I also have certifications in acupressure. I run a studio in Waupun for acupressure.
Classes are located in Town Square Community Center’s Studio A (unless noted otherwise).
Wednesday: 5 p.m.
Drop-in Class $15
Punchcard prices:
6 Classes - $85
12 Classes - $150
18 Classes - $215
Once again…please click the link below to sign up for Becky’s Pilates class. Class size is limited.
https://bestbodywithbecky.setmore.com
NOTE: All Town Square programs and events are subject to change.