Free Aging Successfully Program Taking Registrations
Are you 55 years of age or older? Wondering what the secrets are to longevity? If so, this fun and innovative program is for you! Katie Gellings, Health & Well-Being Educator with UW-Madison Division of Extension - Green Lake County, will be offering this free Aging Mastery Program ® (AMP) virtually on Wednesdays, November 11, 2020, through January 13, 2021, 10 -11:15 a.m. via Zoom.
The 10-class health and wellness program’s $60 registrations fee is being waived for this session. All participants will get an AMP workbook, exercise DVD, and more!
AMP topics include:
Navigating Longer Lives
Exercise and You
Sleep
Healthy Eating and Hydration
Financial Fitness
Medication Management
Advance Planning
Healthy Relationships
Falls Prevention
Community Engagement
For more information, call 920-294-4032. Invite your friends and family to register on their site today! Registration ends Tuesday, November 10, at 4:40 p.m.