"Daily workouts release de-stress brain chemicals that ease the blues," said Green Fitness Manager Colton Burt. "Plus, regular exercise strengthens the immune system, so you can fight off bacterial and viral infections."
Read More"Daily workouts release de-stress brain chemicals that ease the blues," said Green Fitness Manager Colton Burt. "Plus, regular exercise strengthens the immune system, so you can fight off bacterial and viral infections."
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