If you have health concerns like arthritis, joint replacements or breathing difficulties, this very gentle, therapeutically-oriented class is for you. The entire series of exercises can be done while seated in a chair.
Certified Yoga Instructor Jenni Borrell. Drop-in rate of $3.00 for seniors is directly payable to instructor. No pre-registration required.
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Earlier Event: January 10
Nourish to Flourish: A Whole Body, Whole Food Detox
Later Event: January 11
Jazzercise