If you have health concerns like arthritis, joint replacements or breathing difficulties, this very gentle, therapeutically-oriented class is for you. The entire series of exercises can be done while seated in a chair.
Certified Yoga Instructor Jenni Borrell. Drop-in rate of $3.00 for seniors is directly payable to instructor. No pre-registration required.
More Wellness Programs at Town Square
- Posted in Wellness
- Tagged gentle yoga, wellness, fitness, green lake