RN Nancy Vandervelde takes you to the next level of Pilates exercises to further strengthen your core muscles and bring balance and flexibility back into your spine. Some Pilates experience is preferred.

Instructor’s permission required. $10 Payable to instructor at time of class. No advance registration.

ONLY CURRENT CLASS CLIENTELE MAY ATTEND AT THIS TIME DUE TO THE CURRENT HEALTH CONCERNS AND GUIDANCE ON SOCIAL DISTANCING.