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Weighted Blanket Restorative Yoga

  • Town Square Community Center 492 Hill Street Green Lake, WI, 54941 United States (map)

About the Class

Join Dr. Culver of ChiroPlus for a 4-Week Weighted Blanket Restorative Yoga series at the Town Square in Green Lake.

This isn’t your typical yoga class! Calm your nervous system and reduce your cortisol levels with this calm, comfortable class. 12-pound Weighted blankets are used, embracing their amazing function and feeling. Light, calming yoga poses and guided meditations/mindfulness included. 🧘🏻‍♀️

4 sessions in the series. Requires a minimum of 4 pre-registered yoga students and prepayment of $45 each to hold the series. (Classes: Thursdays: November 21 and December 5, 12, 19).

Register online here ➡ https://chiroplushealthcare.com/yoga/


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About Dr. Jennifer Culver

Dr. Jennifer Culver grew up in Oconomowoc, WI and graduated from Oconomowoc Senior High School. She attended both the University of Wisconsin - Eau Claire and the University of Wisconsin- Milwaukee, receiving her Bachelor of Business Administration in Marketing in 1993 and additional coursework in Management Information Systems. She was a corporate leader in global organizations for over 15 years.

Jennifer left the corporate world in 2009 to pursue her dream to open a wellness center. She went on to accomplish many additional certifications: Certified Professional Life Coach with the International Coach Academy, Registered Yoga Teacher through YogAsylum, Reiki Master Teacher, Certified YogaKids Teacher, and Mindfulness Educator. She also has training and experience running a yoga teacher training program to develop new yoga teachers as well as working with traumatized/stressed youth and adults.

Jennifer graduated from the University of Sedona in 2018 where she pursued her Bachelors, Masters, and Doctorate degrees. Jennifer is an ordained metaphysical minister and a Doctor of Philosophy, Ph.D., specializing in Holistic Life Coaching. She is currently enrolled in the Functional Medicine Coach Academy, pursuing another coaching degree specializing in Functional Medicine.

Jennifer is an avid reader and life-long student, always learning and growing. She mentors local school-aged students, performs many volunteer hours each year, and enjoys the outdoors camping, paddle boarding, volleyball, walking, yoga, and meditation, both mindfully alone and with her husband and daughter.

 

More Wellness Programs at Town Square

Earlier Event: November 21
Gentle Yoga
Later Event: November 22
Strong Women