Rhythm and Wellness Class

Wednesdays | 6 - 7 pm | Studio A

Join Rhythm and Wellness!
Experience the perfect blend of dance, fun, and well-being!

What is Rhythm and Wellness?
A dance therapy program designed to boost your physical fitness, lift your spirits, and clear your mind. Our dynamic sessions combine high-energy dance styles like salsa, zumba, etc. With moments of mindfulness, relaxation, and emotional expression. No dance experience needed – just bring your enthusiasm!

Wednesdays
6:00 - 7:00 PM
Town Square
$12 each class
We start on Wednesday, January 8th.
Info: Cristina Mantilla 920 354 7910

What You’ll Gain:
• Physical Benefits: Improve endurance, strength, and flexibility while having a blast!
• Emotional Release: Express yourself, reduce stress, and feel happier.
• Mental Clarity: Achieve a calmer mind and sharpen your focus.