2024 Winter Wellness Challenge

GUIDELINES

• The winner will be determined by calculating the highest percentage of weight loss over the 8-week challenge.  By using a celebrity’s name in place of your own, your weight information will be kept confidential.

• Must be a member of the Green Lake Fitness Center. An 8-week membership is $30. If not currently a member, sign up before January 12 for a $5 discount.

• Sign up for membership with Zoe at Town Square Front Desk during office hours or online here.

• Stop by before January 19 for an overview of the amenities of the fitness center.

• Encouraged to use Green Lake Fitness Center at least 3 times a week.

• Must swipe fob/sign in each time you work out at Green Lake Fitness Center.

• Must record your weight each Monday on the spreadsheet by weight scale using your celebrity name.  The most accurate way to track weight loss is by setting a routine day and time each week to record the measurements. Best/accurate weight measurement is morning before breakfast.

• Consult your physician before participating in the Winter Wellness Challenge.

• Taking weight loss supplements or engaging in unsafe weight-loss strategies is prohibited.

• Download, print, and sign this waiver - it must be received in the office no later than January 22 to begin the Challenge.  It can be dropped off or mailed to Town Square at 492 Hill Street, Green Lake WI 54941

Schedule

SIGN UP DEADLINE - Friday, January 19 @ 5pm

ALL PARTICIPANTS KICK OFF PHOTO/WEIGH IN – Monday, January 22 @ 7:30 am

4-WEEK HALFWAY WEIGH IN – Monday, February 19 @ 7:30 am

ALL PARTICIPANTS 8-WEEK FINAL PHOTO/WEIGH IN – Monday, March 18 @ 7:30 am

ALL PARTICIPANTS CELEBRATION/WINNER – Monday, March 18 @ 6:00 pm