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Total Body

Jump on in, and get it done. If you want to push your personal endurance and cardio capacity, join Certified Personal Trainer Chip Hiestand for this half-hour, high-impact, intense class, using hand, floor and body weights.

$5 class fee payable directly to instructor at time of class.

No advance registration required.

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September 12

Tai Chi

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September 13

Pilates for a Better Back