Led by instructor Nancy Vandervelde, this class is ideal for women over 50. The sessions feature a series of warm ups, weights, balance instruction and stretching. Don’t miss this extremely enjoyable and beneficial program.

Class rate is $4.00 and passes are available at a reduced rate. Private lessons are available at $50 per session, a series price is also offered.

ONLY CURRENT CLASS CLIENTELE MAY ATTEND AT THIS TIME DUE TO THE CURRENT HEALTH CONCERNS AND GUIDANCE ON SOCIAL DISTANCING.